Happiness
I'm really intrigued by this web site: The Happiness Project. The concept of working at happiness is very interesting to me. I never really thought about it, but I guess I would have assumed that happiness was more something based in your personality, or something that happened to you. Not that it was something you could choose to work towards. It's so much nicer to assume that you can choose happiness.
The website has all these steps, with resolutions and commandments and such (all stuff you make yourself) and I don't know that I want to go the whole hog with it. I'm not sure I need all the structure. But some of the phrases and reminders really resonate with me. Like "choose not to care." Fascinating. I know this might sound like I'm slow or whatever, but I've never thought about it that way. I'm usually quite self-conscious (probably because I'm somewhat judgmental) and just thinking that I could choose not to care. Wow. Like, I could go to the gym and choose not to care that the woman on the treadmill next to me is running the whole time while I'm walking and that she stays in the gym longer than me. I could just not care. Not compare myself, not get discouraged, just not care.
The other phrase that's been going through my head (not from the website) is "do for yourself." I feel like I catch moods like they are contagious germs and when the people around me are cranky, I'm cranky. I want them to change so I can change. I'm realizing that's crap. I can do for myself. If someone else is pissy, I can try to help, and if they don't want the help, I can leave them alone and still be happy. I can be cheery (not aggressively, obviously) when others are not. This is SUCH a revelation for me. Which again, makes me sound slow, but considering how much I was at the mercy of the moods of others from 0-18 years old, this is incredible.
This whole growing older thing is scary a bit--I had a panic moment while falling asleep a few weeks ago about turning 29--but there are upsides. I certainly have more perspective on things. And I'm more open to other ideas and other ways of being. And I'm waaay less dramatic and self-important than when I was 19. God, I remember how very serious I was back then. If you had to deal with that, I'm so sorry.
Of course, in 10 years I'll look back and want to apologize to people who knew me when I was 29 for all the craziness I inflicted upon them. But if you stick around, I'll try to keep improving!
